Start Your Training With Coach Glass TODAY!
What you get:
- Access to dedicated forum channel for discussions, video form reviews, Q&A and more.
- Lifetime-Access to the High TripleXity Program including all future updates or additional resources.
- Unique login to our online lesson portal with all the videos for the 8 Week Program
- Downloadable PDFs of all the weekly workouts, including weekly step-by-step emails where you can submit your questions.
- Mobile access to all your lessons and videos so you can take them with you to the gym
All course participants have to complete a standard waiver before commencing training.
High TripleXity is the ultimate neuromuscular rotational training program on the planet.
Over the next 8 weeks, you will experience the same neuromuscular rotational training program that Coach Glass’ professional athletes from the PGA Tour, MLB, and Extreme Sports use. The program is designed to fill in the gaps from your traditional training programs and ignite your nervous system to release rotational speed and athleticism.
Each week your handcrafted training sessions take you through your Dynamic Warm-Up, High Threshold/TripleXity and Cool Down elements. You can think of each block as elements in the Periodic Table of Athletic Development.
Each week progresses from the previous week to challenge your nervous system, proprioception, core control and stability. It is a program that you can use multiple times a year when you are ready to peak for an event or if you have hit a plateau in your training.
Whether you are a seasoned gym rat or starting your fitness journey this program will be perfect for you. “How is that possible Coach?!”
When I start with a new client I always emphasize fundamentals. It doesn’t matter whether it is their first day in the gym or a 10-year MLB veteran. I will never assume that the foundation is in place for expressing their athletic potential. The High Triplexity program does exactly that!
It primes the nervous system to release speed that the athlete didn’t know they possessed. We accomplish this through multi-plane, multi-jointed movement patterns that place a priority on complexity over strength.
Most athletes are strong enough to play their sport at a high level. What they lack is the ability to express the strength they already possess. If you lack strength, this program will fit in perfectly with your current strength program.
The cool thing about neuromuscular training is you can perform it every day! It feels great and requires very little recovery. Muscles will become sore and need recovery days when put under enormous loads from traditional strength training. The nervous system, on the other hand, responds quickly from “neural load” that we deliver through new complex movements patterns.
Whether you are a beginner or a pro, using the program as a stand-alone program or integrating it into your current strength program, you will be amazed by the way your body responds to High Triplexity!