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Many people ask me "What is Neuromuscular Training? What are all these weird moves you're doing with your top athletes?"
To make sense of it, we need to go back a bit. There was a time, not that long ago, where athletes and coaches were just MAKING IT UP! Be tough, do as I say, run up stairs to Rocky music, you can win, believe! Now drink these 9 eggs and take these pills, no questions!
Training was trial and error, no science, no proper data, big personalities, bigger egos, and an assortment of horse tranquilizers to pick from if you wanted to make it to an elite level in your sport.
Those days are gone, we now have so much knowledge about how the body works, recovery, activation, chemical balance, neuroscience, the list goes on. We can track performance down to point something on pressure plate, measure your body's sleep recovery hormones and use sophisticated software programs and algorithms to make sure athletes are getting the most out of their body, while avoiding injury, while also developing their performance longevity, ALL CUSTOMIZED to their unique genetics, physique, diet, goals and even personality!
Why does this matter for you? Neuromuscular Training is a building block used by all of the greatest athletes in the world. It gives them an edge, can be added to any other program without fear of burnout, and it's the key to unlocking your nervous system for elite athletic performance in any sport. I'll slowly start pulling back the curtain on elite Neuromuscular Training protocols in tennis, baseball, golf, hockey, and multi-sport athletes. Click on the button below to learn more.MORE INFO ON NEUROMUSCULAR TRAINING
"I am thoroughly enjoying the LoadXplode program! The dynamic warm-up is a challenge in itself! And as I said on Facebook, the Body Prep is fantastic! I can't tell you how good I feel after doing that in the mornings. It has become a "must-do" for me every day. Thank you. Having sat at a desk for 35 years (I'm 59), as you would imagine, I am very tight in the T-spine and hips. I am utilizing your videos for both my golf game and over all function. LoadXplode has forced me to recalibrate my yardages as I am flying the greens! Thanks Coach!"
- B. Lingford
A strength coach has to become a master of program design. I pride myself in being able to build scientifically based programs specific to the client's needs to create a powerful, dynamic and efficient body. The real skill is developing programs that can hold up to the heat of competition when the championship is on the line. It can be the difference between another top 10 and holding the cup!
In a world full of information it's easy to get overwhelmed. We're so consumed with quick fixes, 6 minute abs, get rich quick schemes and the next '17 Steps to the life of your dreams'. You don't need more information. You need a proven system with an easy path to follow. You need a community and coach pushing you to become your very best. You need some courage and commitment. Are you ready?
A few times a year we open up sign ups for 'LoadXplode Coach' & 'LoadXplode Athlete' Editions. These are 16 week follow-along training programmes that include weekly live calls, a private community for Q&A and a group of individuals that are committed to helping you achieve your learning and performance goals.
Everyone who has signed on for a LoadXplode programme also gets access to The Next Level - our membership community where we host many hours of specialized content, resources, research, the latest training science and offers to special events or group meetups.
The Next Level Members Only video archive has over 60 educational videos including Coach Glass’ entire DVD library.
These videos cover everything from his approach to periodization for rotational athletes, mental game for high performing athletes, nutritional best practices, exercise technique breakdown videos, business and self development films as well as all the videos the Coach developed with his fellow Perform Better coaches and colleagues.
The LoadXplode Members Only FaceBook Group is your direct portal to Coach Glass and his experienced staff. Members of this group include some of the world’s top experts in fitness, strength and conditioning, biomechanics, nutrition and technical coaching. The group loves to geek out on technical questions and the hot topics of the day.
Coach Glass hosts live LoadXplode events for coaches all over the globe.
Attending these live events gives you educational non accredited fitness industry category CEUs.
Coach Glass ”I love it when other coaches use my techniques and think of it as a compliment. If I can save other coaches from years of mistakes by sharing my 25 years of experience…I'm all in! My techniques and training philosophy are based on and built upon the shoulders of my mentors and colleagues. I always give credit where credit is due!”
So I guess that means he is good with you using his program with your clients!
Not at all! The idea is for you to learn from Coach Glass’ training concepts and incorporate and blend them into your training systems. If you are unsure if your system works or unsure if you have a formalized system of your own…you might as well start with a program that is proven on the world’s biggest stage.
Coach Glass has a reputation for making the contra-indicated…indicated! His progressions and regressions help athletes create foundations of movement and control that make controversial exercises safe and performance enhancing.
Coach Glass takes pride in making the most complex scientific concepts seem simple. We recommend you watch the bonus content in the Members Only section and learn some of the analogies and teaching cues developed by The Coach and use them with your clients.
Coach Glass "Getting your athletes to buy into your training philosophy could be the most important skill you develop on your journey to becoming a great coach!"
Great coaching with proven programming equals results. Results create word of mouth and positive word of mouth increases your client base.
The LoadXplode program requires you to sign a waiver to get access to the program. What you do with that content is up to you. No disclosure needed, just share how much you love the site with your friends and colleagues and give credit where credit is due.
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