Summer High-Triplexity Squad Intro: Video Call Recording


Thanks to everyone who joined me on the call on Thursday. For those of you who couldn't make it, here are some highlights from the recording. Remember that sign up for the Squad closes tomorrow. If you have any questions email me [email protected]com or go to

  • Welcome and the science behind Neuromuscular training
  • Examples of pro athletes using High-Triplexity exercises in their workouts
  • How the weekly High-Triplexity Squad and exercise review program works
  • Example of High-Triplexity Squad member's exercise review by Coach Glass
  • Questions and answers from zoom call attendees 
  • Pricing, bundles, discounts and affiliate programs for High-Triplexity Squad

Who will you be 8 weeks from now? What new knowledge will you have? What type of an athlete, coach, or person will you be? Who are the like-minded motivated and smart individuals you will now call friends? Who will guide and support you on that journey? My goal is that the Summer...

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5 Expert Excerpts: Episode 3 - Courage To Speak Up

experts Jul 03, 2020

This week I highlight 5 Experts, who are not afraid to share their thoughts, challenge convention, or address topics that are considered taboo. 

  1. First up we have one of my mentors Al Vermeil, and we discuss some of the approaches or habits we do AND don't approve of in training. 
  2. I love the work that Dana Santas does with athletes and inside the industry to address the topic of depression, a key message now considering all the turmoil and stress in the world. 
  3. Liam Hennessy is a world-class coach with countless trophies and championships behind his name, but here he talks about dealing with defeat.  
  4. Mike Voight is an all star therapist and we discuss the role of high/low threshold exercises, and why extremely strong athletes often fail at the basics. 
  5. Gary Reinl blows up the myths of using ice for injury, recovery and rehab, with a deep dive into the origin of BS!

You can find their full episodes by subscribing to the Coach Glass Podcast on your...

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5 Expert Excerpts: Episode 2 (Coaches Only!)

experts Jun 29, 2020

Welcome to the Episode 2, this one is specifically for any coaches, trainers, therapists and teachers... 

  1. First up we dive into the art, preparation and vulnerability that comes with establishing a connection.
  2. Next up we talk to Milo Bryant about junior coaching and athlete development.
  3. Then we examine the role of influencing your clients with integrity and no sleaze.
  4. We also talk to the world class strength coach Mitch Sadowski about navigating your athlete's path and your role in their life.
  5. Lastly we discuss mentors and how you go about finding your bullsh#t beacons. 

If this is your first time on then take a look around and talk to us in the chat if you have any questions. 


We're taking sign-ups for my High-Triplexity Neuromuscular 8-week online coaching squad. Click here for more info.

You'll get lifetime access to the High-Triplexity online program, conduct training sessions in your own time during the week, and be invited to...

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5 Expert Excerpts: Episode 1

experts Apr 27, 2020

This is the first in our series of 5 Expert Excerpts

In this episode you hear from PGA Tour trainer Dr Craig Davies, Sport Psychologist Dr Brett McCabe, Masters Champ Mike Weir, Pro Athlete Trainer and Nutritionist Robert Yang and PGA Tour winner Andrew Putnam. 

Click the video to get started! 

If you're an athlete and want to improve your performance click on the image below that best describes your game! 

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