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Advanced Dynamic Warm Up for Golf

exercises golf fitness video archives video for athletes Oct 16, 2014

http://vimeo.com/109295232

This video has the original basic Coach Glass Dynamic Warm Up plus the Advanced Warm Up. We recommend the first time you watch it you listen to Coach Glass providing you with coaching cues. After you feel you have mastered the exercises you can put your own music on or turn down the volume and just follow along. The important thing is that you properly prepare yourself to play your best.

Enjoy and have a great round!

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