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CGP Ep229 Train Reflect Repeat!

#glisteners coach glass podcast Mar 21, 2018

Last week we brought you the first 2 elements needed to live your life to the fullest.

Eating clean and sleeping like it's your job!

This week we discuss a training plan that will work for anyone wanting to truly be an athlete and how daily reflection sets intentions that guarantee success. Listen, go train and then reflect on your session.

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Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase.  
 
Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today!
 
And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass 


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