CGP Ep329 New-age Performance for the Middle-aged Athlete

Middle-aged athletes are the most complex clients I get the opportunity to work with.

You have big goals and high expectations. The problem is your lifestyle and responsibilities at this phase of your life, create an environment that isn’t conducive to accomplishing those goals.

You are a parent, you have responsibilities at work, deadlines, early mornings, late nights, aches and pains in a body that just doesn’t recover like it use to, endless emails, needy clients and a significant other that sets expectations that you will never meet.

With all this weighing on your shoulders, you still find time to dream of a better body, a better golf game, a desire to take care of yourself better and carve out some quality time for yourself.

Nope! Can't do that! That is selfish!

In this week's podcast, I go DEEP into strategies to help you accomplish the life you desire and deserve.

When you follow these techniques you will see the effects in all other aspects of your life. Need guidance, inspiration and insight to get your #DreamBIG moving in the right direction?

Coach Glass 2020 Mentorship is right around the corner.

Coach Glass 2020 Mentorship is right around the corner. Mark your calendars: June 18-20 in Vancouver Canada.

More info coming soon.

Email me [email protected] Subject: 2020 Mentorship

Want to improve your athletic ability using neuromuscular training?

Sign up for either my LoadXplode 16 Week or High TripleXity 8 Week Programs. Both programs are comprehensive online follow along training programs, ready to help take your game to the next level.

Simply go to http://jasonglasslab.com

I want to give special thanks to all the sponsors for their continued support of the show. K-Motion @kmotion3d http://k-motion.com has blown the doors off the baseball world with their Baseball Certification.

Perform Better @performbetter http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and events.

Without them, I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.