CGP Ep379 Your Energy Recovery System

This episode is for all of you who feel the need to constantly red line life 24/7!

You are compelled to constantly maximize your potential. I get it, there are times when you want extra horsepower but to have it at your fingertips, you need to focus on your recovery.

What if I told you that doing less is more? What if you were able to harvest bonus energy both in your training and mentally in your daily life. Store it up for when you need a boost?

F1 race cars have developed a system that takes the kinetic energy and heat from the car to charge an electric battery that can add 160 horsepower to their already impressive 800 horses under the hood.

I use a similar technique in my programming to help my athlete's reserve a turbo kick for those moments when the sh@t is on the line! I also use techniques in my Mentorship that allow professionals to reserve some special sauce with their brand, business and personal development for their big launch.

We go DEEP into all these concepts in today's episode.

We are holding our next Coach Glass Mentorship this May.

If you want to be a part of the Coach Glass Mentorship family, it's simple, apply and tighten your seatbelt.

More info and application at https://www.jasonglasslab.com/mentorship

I want to give special thanks to all the sponsors for their continued support of the show. Perform Better @perform_better  http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. 

MyTPI http://www.mytpi.com/certification/seminar-calendar for upcoming dates and events. 

Without them, I wouldn’t be able to afford the time and produce the podcast to the level we do each and every week.