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CGP Ep425 Five Things to Carry into 2022

#dreambig #glisteners #yojay coach glass podcast what’s new Dec 29, 2021

In this episode, I want to look back at 2021 and see what lessons I have learnt that I would like to carry forward into 2022.

This is a great exercise for you to try yourself!

It's like the opposite of a New Years Resolution, which by now you should know I hate.

Instead of looking at what we don't want to do, we focus our energy on the positive elements we brought into our lives and carry them forward.

It reminds me of my lawn care. I was told that to create a perfect lawn you should avoid using products that kill the weeds.

If you focus more on making the grass healthy, the weeds will have nowhere to grow.

If you focus on the positive elements in your life from 2021 and carry them forward you will limit the space for negative habits to appear in 2022.

So what are the five things I will take from 2021 and incorporate them in my coming year?

You will have to listen to learn!


Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here: 

Want to buy some equipment? Of course you do! Perform Better @perform_better use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

As mentioned in the show I have a Peleton Discount Code just for you: J7MQ8W

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