CGP Ep438 #YOJAY Grip Strength & Ground Reaction Force

#glisteners #yojay coach glass podcast Apr 03, 2022

Is your grip strength important?

YES!

Should you train for better grip strength?

NO!

Is GRF (Ground Reaction Force) the future of golf performance?

NO!

Is it valuable to measure it and is it trainable in the gym?

YES!

Do I have to listen to this episode to find out why?

YES!!!!

These are just a few of the #YOJAY questions that have been blowing up my DM's.

I thought that I would address these topics this week and go DEEP into how these concepts could be the difference-maker in your programming.

Listen and learn!

 

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Simply fill out this application https://forms.gle/MW4TY9KknnQUoZ959 or if you want more information go to https://www.jasonglasslab.com/mentorship

Thank you to our sponsors. @mytpi @perform_better Register for all your MyTPI classes here:  http://www.mytpi.com/certification/seminar-calendar  Fitness Level 3 is May 6-8th.

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I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th!

Let's GO!!!!

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