CGP Ep450 Systems MatterJun 28, 2022
Systems matter! Im talkin about automating your life. You will accomplish more in your day if you have systems in place and you work the system. They need to be sculpted, massaged and altered from time to time but over all they should be on cruise control. If you don't know what I am talking about you probably don't have an effective routine, system or process. Start now! In this episode I give you my systems and if they sound manageable you can use them too! You can thank me later.
Thank you to our sponsors. @mytpi @perform_better
Register for all your MyTPI classes here: http://www.mytpi.com/certification/seminar-calendar Fitness Level 3 is May 6-8th Want to buy some equipment? Of course you do! Perform Better @perform_better http://performbetter.com use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands. I will be speaking at the 2022 Perform Better Summit in Providence Rhode Island Aug 26-28th! Lets GO!!!!
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