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CGP Ep460 Undeniable Body

Sep 09, 2022
What are you training for? What kind of body are you trying to develop through that training? Want to get bigger, smaller, shorter or taller? Stronger, faster or be a movement master? How you approach your training routine, daily routines, nutrition, and mindset will affect the outcome of the work you put in. What drives me crazy is that most people train just for the sake of training. No outcome in mind or even worse, they are doing things in their training that will lead to a body they never intended in creating. I go DEEEP into this concept in the 3rd part of my book DreamBIG OverDeliver BeUndeniable. Being undeniable requires you to have an undeniable body. A body that can perform all the tasks you want it to complete each day at the highest level. Whether you are a pro golfer or a desk jockey. You need a body that can function without pain, compensation and dysfunction. Listen and learn!

Want to learn more? Get your copy of my new book DreamBIG OverDeliver BeUndeniable here:  DreamBIG The Book
We are accepting applications for the Coach Glass Mentorship Fall 2022 Class. Interested?
Thank you to our sponsors. @mytpi @perform_better
Register for all your MyTPI classes here:  Fitness Level 3 is Oct 19-21 Want to buy some equipment? Of course you do! Perform Better @perform_better use code “GLASS15” at checkout to buy your Mace, Kettlebells and bands.

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