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CGP Ep487 Undeniable Life Hacks

Mar 25, 2023
You don't need a smartphone, Apple watch or Whoop to optimize your life. You don't need to track your sleep, count your calories or record your training sessions. You just need to listen to that voice in the back of your head! Is this a good thing to put in my body? Should I take a day off? Should I have that tough conversation with my bestie? You have all the answers. You just need to listen to it! This episode goes into the DEEEEP END so you can avoid the dookie in the kiddy pool of life!

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