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Locals Only Podcast: NL Ep2: What R U Training?

next level members video archives video for coaches what’s new Dec 16, 2014

This is the 2nd episode that is exclusive to the Coach Glass Next Level members. Locals Only!!!!

What R U Training?

In this episode, we dive into exercise design for specific populations. I share the timeline of my personal development in sport-specific training.

Football, tennis, snowboarding and golf all have something in common. I was able to draw upon my experience in sports and working with athletes to connect the dots and draw parallels from sport to sport.

A lot of people ask me “where did you get that exercise from?” My answer is Experience!

Enjoy and thank you all for being a part of the Coach Glass community! #CoachGlass

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