#YOJAY 1 | Productivity and NutritionJan 16, 2016
In this instalment of #YOJAY we have 2 great questions: Heather wants to learn how to be more productive in her work and asks how do I plan my day, schedule myself and accomplish so much each and every day?
Michael wants to know how to integrate his new healthy eating clean routine into his family meals without coming across like a food pushing jerk?
All this and more on the episode of #YOJAY.
Catch us live on @PeriscopeTV and follow us @jasonglasslab on Twitter.
Want to ask Coach Glass a question? Simply send a tweet, Facebook comment, YouTube comment or send an email direct to [email protected] Just use #YOJAY in the Subject Line.
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Till next time…. #CheersEverybody!
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